List: Self-Improvement | NOTOLUX | Curated by Brittany Luckham

Feb 25, 2025
23 stories
Self-Improvement | NOTOLUX
Brittany Luckham
My Adaptation of the BUJO Method (And How You Can Make It Your Own Too)How I got into Bullet Journaling
Jun 20, 2023
1
Jun 20, 2023
1
Brittany Luckham
The Dotted Journal: Getting StartedThe Bullet Journal is one of the few best things to ever happen to me. I struggled for years trying to use normal planners, while also keep…
Jun 23, 2023
Jun 23, 2023
Brittany Luckham
What is Journaling and Where Should You Start?Despite popular belief, journaling has nothing to do with pretty, artistic pages. Not for me, at least. When I refer to journaling, I’m…
Sep 18, 2023
Sep 18, 2023
Brittany Luckham
What You Actually Need to Start A JournalSo, you want to start a journal, but what do you actually need? Below are five things you need to get started on your first journal.
Sep 25, 2023
Sep 25, 2023
Brittany Luckham
What I (sort of) Learned in TherapyTherapy. It has its pros and cons. And I’ve been in and out of it for a decade. So, here’s what I’ve learned. Sort of.
Sep 28, 2023
Sep 28, 2023
Brittany Luckham
How To Use Your Journal For LearningDo you want to know how to turn what you learn into practice? Ever attended a seminar or conference, taken a course, generally wanted to…
Oct 2, 2023
Oct 2, 2023
Brittany Luckham
The Quick and Easy Dotted Journal Spread For Client WorkWork, no matter what it is you do, is always going to be a little messy and a lot chaotic. There’s deadlines to remember, meetings to…
Oct 10, 2023
Oct 10, 2023
Brittany Luckham
The 38 Most Insightful Journal Prompts You Can Write AboutIn no particular order, here are 38 journal and writing prompts I’ve gathered from a few guided journals and books. Some of these prompts…
Oct 16, 2023
Oct 16, 2023
Brittany Luckham
How to Actually Get Your Life TogetherI have overcome many of life’s obstacles. In more than one way, I still am. However, I am of the mindset that while my life is not where I…
Oct 30, 2023
1
Oct 30, 2023
1
Brittany Luckham
How I Learned to Let Go of My PerfectionismThis is Part 2 of a two-part series on how to get your life together based on lessons I’ve learned and practices I’ve developed over the…
Nov 9, 2023
Nov 9, 2023
Brittany Luckham
Introducing the Shadow Collection of Hardcover Dotted JournalsSubtle, yet striking. These hardcover journals come with a smooth matte-finish, and dotted pages on cream paper. They also include a title…
Feb 5, 2024
Feb 5, 2024
Brittany Luckham
So, How’s Life?When I sat down to write today, I wasn’t sure where to start or what topic to choose. Then I figured why choose. Also I don’t want to write…
Feb 27, 2024
Feb 27, 2024
Brittany Luckham
2 lbs: A Story of Survival and Deeper MeaningEver seen a 2 pound newborn baby? Well, now you can say you have.
Mar 7, 2024
Mar 7, 2024
Brittany Luckham
How I got Two of My Posts on the Official BuJo BlogAlmost a year ago to the day, April 4th, 2023 I received a newsletter from the Bullet Journal. They were looking for content submissions.
Apr 2, 2024
Apr 2, 2024
Brittany Luckham
Therapy: The Good, The Bad, and The UglyI’ve always struggled with conveying my emotions and putting words to my experiences. Especially so in therapy.
Apr 11, 2024
Apr 11, 2024
Brittany Luckham
Three New Apps I’m Using (+ Loving!)Looking for women or neurodivergent centered communities? Need insight into your menstrual cycle that wasn’t developed by a man? I have…
May 7, 2024
1
May 7, 2024
1
In
Read or Die!
by
Brittany Luckham
How Music Influenced My Family — and My WritingOne thing I haven’t talked about on my blog is my love of music — my family’s love of music.
Jun 11, 2024
Jun 11, 2024
In
Short. Sweet. Valuable.
by
Brittany Luckham
Why I Journal (And Why You Should Too)How Journaling Leads to a More Positive Life
Jun 12, 2024
Jun 12, 2024
In
Write A Catalyst
by
Brittany Luckham
A Symbol System To Organize Your Brain DumpsBrain dumps. The junk drawer of the journal.
Jun 18, 2024
Jun 18, 2024
In
The Pub
by
Brittany Luckham
Carving Out Individuality as a TwinWe look alike, but we are complete opposites.
Jun 27, 2024
2
Jun 27, 2024
2