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So how do you get there? There are many ways to increase distress tolerance, and I’m kinda sorta working on a whole new book for Autistic people designed to improve our self-advocacy skills, but for now I can give you several tips, starting with this one:
Devon Price
Brittany Luckham
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I would definitely read this!
Brittany, owner of NOTOLUX, writes about books, Autism, and life in general. https://www.notolux.ca/about/links
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